Our signature class! Here we’ve reimagined the classic Reformer Pilates method and deliver to you a true full-body strength training workout that uses the spring tension of a reformer to safely strengthen upper body, lower body, and core muscles at a non-stop pace. While your muscles are working to near maximum, your heart rate is elevated for the full 45 minutes through this tough, but very effective workout.

This is a “lite” version of our signature Power Reformer class. Designed to help you ease into Power, but still guarantees a meaningful strength training workout - some intensity and lots of sweat!

Here you can expect your workout to be sweaty, challenging, and FUN. This HIIT class will be an ideal mix of strength and conditioning movements in a variety of intensities and intervals to keep the heart rate high, muscles working, and sweat pouring!

This classic Pilates Reformer class focuses on the body as a whole, to increase flexibility, strength, balance, agility, create a stronger core, improved mental well-being and a fuller range of motion. All while turning the abdominal muscles, lower back and hips into your body’s powerhouse. The unique reformer carriage and springs provide resistance, as well as some help through your range of motion. It feels amazing!

Because Reformer Pilates is a non-impact, balanced technique, it’s great for just about anyone—from the super-fit, to beginners, to those coming back from an injury.